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Follow Bren’s Journey: Part 1

This week we’re showing the first of three vlogs featuring Back2Fitness client Bren Foster. Bren has just completed the 12-week programme having successfully integrated it into a busy working life. Watch Bren talk to Neil and Sam about the beginning of his Back2Fitness journey and the results he started to see straight away.

 

Sam Yassin

With a degree in Sport and Exercise Science and coming from the country’s most elite sporting town, Loughborough, Sam Yassin is an experienced strength and conditioning coach. He is a member of the UKSCA and is currently working towards his full accreditation. Having passed his examination and LTAD (Long-term Athletic Development) case study, he is well on his way to becoming a gold standard S&C coach. Sam has long been involved in the sporting world, having competed in a wide range of sports from a young age, despite being born with bilateral talipes and having had more than 5 lower body surgeries. In his final year of university, he gained valuable insight into what it takes to be part of a professional team as he interned at Leeds United Football Club as a strength and conditioning coach.

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